Kiersten Kotaka
Licensed Marriage and Family Therapist (#121908), Corte Madera, CA
I specialize in working with individuals and families navigating mood disorders, burnout, grief, and the complexities of neurodivergence. Together we'll find ways to reconnect you with clarity, stability, and a greater sense of self.
My practice is LGBTQ+ and neurodivergent affirming.
Ever Catch Yourself Asking...
Why am I like this?
Some days, it feels like you're doing everything you can just to keep it together. One moment you're okay, the next you're overwhelmed or numb or spiraling and maybe you don’t even know why. It's exhausting.
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If you’re tired of feeling overwhelmed by your emotions, second-guessing every reaction, or pretending you’re fine when you’re absolutely not, therapy can help.
This isn’t about “fixing” you. It’s about making sense of what you’re feeling, where it’s coming from, and learning how to respond to your emotions instead of being ruled by them.
My Approach to Therapy
Therapy with me isn’t about pretending everything’s fine; it’s about making space for the real stuff, especially the messy, moody, meltdown-y parts. You don’t have to have it all together to start. (Spoiler: no one does.)
We’ll start with a few sessions to get the lay of the land: your story, your struggles, your strengths, and what you're carrying right now. Then we’ll co-create a plan that fits you, whether you want to work on managing emotions, finding more stability, healing from trauma or grief or just getting through the week without crashing. I bring structure, but I also leave room for whatever’s real in the moment.
Clinical Specializations
Mood Disorders
Mood disorders can feel overwhelming, but with the right tools and support, you can find your footing again and live a life that feels more balanced and meaningful.
Grief Work
Whether you're grieving the loss of a loved one, a relationship, a sense of identity, or a life you thought you'd have, our work together creates space to feel, remember, and integrate
Family Therapy
Together, we’ll identify patterns that keep you stuck and build practical tools for navigating conflict, deepening connection, and fostering emotional safety at home.
Burnout & Stress
I help clients recognize the signs of chronic stress early, understand the deeper patterns behind their exhaustion, and begin to rebuild a relationship with rest, resilience, and self-worth.
Neurodivergence and Executive Functioning
I’m a neurodivergent therapist who specializes in working with neurodivergent folks. Alongside therapy, I also offer executive function coaching.
Employee Mental Health Services
I provide critical incident debriefing services for employees after a traumatic or shocking event occurs in the workplace.
Let's See if We're a Good Fit for Each Other
Call or Text: 415-966-3007
Email: therapywithkiersten@gmail.com
Or click the button below to book a no-cost 15-minute consultation.